Highlands Ranch Judo Club
What is Judo ?
Judo is martial art and popular international sport that focusses on throwing,
flipping, or tripping one's opponent to the ground and then causing them to submit
using pins, chokes, and armlocks. Judo is a "grappling" martial art that features
techniques and training similar to western-style wrestling and japanese and brazilian
Benefits of Judo
Judo is a fun and challenging pursuit for all ages, genders and skill levels.
Judo is particularly fun for kids, it improves their physical fitness, boosts their
self confidence, and gives them a sanctioned outlet to wrestle with other kids.
Judo is one of the most physically demanding martial arts and many adults practice
Judo for its fitness benefits. Judo is also excellent for scholastic and amateur
wrestlers looking to cross train or keep up training in the off-season.